Tuesday, December 14, 2010

How to go PRO

As you may or may not know, I'm trying to get better at racing. Former beat bike blogger Salem was PRO for a number of years and I've enrolled in his training camp. His methods are unorthodox:


photo credit to Damian.

7 comments:

Aaron said...

Pretty sure I saw this in the training scenes in Mike Tyson's Punch Out.

Brendan said...

You sure it wasn't Karate Kid?

Anonymous said...

You're both thinking of C.H.U.D.


-Damian

Brendan said...

You're obsessed!

Anonymous said...

@Brendan - You're right. It's a metaphor for following the Park River into the dark underground, like Goonies.


-Damian

Mark said...

Brendan, in that last pic, are you working on your VO2 max using Salem's posterior?

Brendan said...

It's a holistic method.