My knee is feeling better, thanks to everyone who had advice. Although, it seems to be the inserts for my shoes that Johanna gave me that did the most good.
Also, come to Dayville this Sunday for the Opa Opa Beercross. It'll be fun. They even give you free beer.
As previously stated, inserts are clutch.
ReplyDeleteThey aren't as great as I thought. Hike today killed my knee.
ReplyDeleteouch!